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Gardening can be an enjoyable and rewarding hobby, but it can also be a physically demanding activity, especially for those with limited mobility or existing physical ailments. To make gardening more comfortable and enjoyable, here are 10 tips to reduce and manage pain while gardening: Wear protective gear: Always wear gloves and protective eye wear when gardening to protect your hands and eyes from...

As the Easter holidays approach, many of us are looking forward to family gatherings, Easter egg hunts, and of course, indulging in some delicious treats. But for some, the holidays can bring on a wave of pain that can make all these activities difficult. At KaLaya Health & Wellness, we understand the importance of managing your pain while still enjoying the holiday season, and...

World Health Day is a special day dedicated to raising awareness about health issues and celebrating the importance of individual and collective efforts to create a healthier world. As a natural pain relief brand, we at KaLaya understand that health and well-being go hand-in-hand. That's why we want to share our favorite ways to celebrate World Health Day and promote a healthier lifestyle. From...

Did You Know? Lower back pain is a common complaint of gardening. If you are a regular gardener, this may not surprise you! Lower back pain can ruin your day and turn simple tasks into difficult challenges. While stretching and good posture can help prevent pain, using the KaLaya 6x Extra Strength Pain Relief Cream is proven to provide fast-acting relief of pain and...

  Did you know women make up 70% of people living with chronic pain? * Did You Know? Women also seem to experience greater pain. According to a 2012 study published in the Journal of Pain, women may feel pain more often and more intensely than men*. This study found its data to be consistence with past academic findings, supporting this difference in experience,...